Whether you’re watching or taking part, dance is a sure way to make you feel good about yourself. There are many styles of this universal art form, from salsa to breakdance and tap to ballroom. Of course it takes time to perfect, but the great thing about it is that anyone can give it a try; you don’t have to be a professional to enjoy a good boogie and get those endorphins flowing!
Get into your groove with the right clothes and accessories. Appropriate shoes are a particularly important item of any dancer’s wardrobe: not only will you look and feel great with the right shoes, but it’s important for your feet to be comfortable to keep you dancing for longer. There are shoes designed especially for most areas of dance – such as ballroom shoes and ballet shoes, available from a wide range of brands including Freed of London and Bloch.